SIS Go Energy Bake Bars

A delicious soft-filled bake, delivering easily digestible energy.

ON-THE-GO ENERGY
With a delicious soft-filled centre, the GO Energy Bakes offer a convenient and easily digestible source of carbohydrate, best taken during exercise

• FUEL OR LOAD: Ideal for mid-exercise fuelling or during a carb-loading phase
  
• VERSATILE SIZE: Fits in jersey pockets and waist bags
  
• FRUIT CENTRE: Contains a soft-filled fruit centre
  
• 30g CARBOHYDRATE: Dual-source Glucose: Fructose at a 2:1 ratio
  

FUEL DIFFERENT
GO Energy bake provides 30g of dual-source carbohydrates in a compact bake derived from a 2:1 dual-source maltodextrin and fructose carbohydrate ratio. Contains 3.5g of protein.

WHY CHOOSE?

• Used as part of your fuelling strategy, the GO Energy Bakes can help you maintain your pace for longer
  
• 30g carbohydrate per bake
  Dual source carbohydrate formulation with a 2:1 ratio of Glucose: Fructose
  
• A great fuelling alternative to energy gels to consume during exercise
  
• Designed to fit easily in jersey pockets, cycle bags and waist packs
  

SUGGESTED USE
Consume 1-2 bars per hour during prolonged exercise.

FORMULATED BY SCIENCE
It is advised that 60-90g of carbohydrate is consumed per hour of endurance exercise. SiS GO Energy bake can be used as part of a carbohydrate loading strategy or on tough training days to maximise your body's carbohydrate stores, allowing you to perform better for longer.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. The dual source formulation at a ratio of 2:1 Glucose: Fructose ensures fast delivery of carbohydrates with minimal GI discomfort.

FUELING BEFORE AND DURING EXERCISE 
Carbohydrate loading forms part of pre-race preparation to maximise muscle glycogen stores prior-to exercise.

LEMON

Ingredients:

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Lemon Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts. Suitable for Vegetarians.

TIRAMISU

INGREDIENTS:

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Cream Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Milk Powder, Humectant (Vegetable Glycerine), Olive Oil, Coconut Oil, Flavouring, Colour (Beta Carotene)), Humectant (Vegetable Glycerine), Olive Oil, Whole Egg, Gum Acacia, Coffee, Cocoa Powder, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Green Tea Extract.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts. Suitable for Vegetarians.

STRAWBERRY

Ingredients:

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Strawberry Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Black Carrot), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts. Suitable for Vegetarians.