We offer four different tests; the VO2 Max test which refers to the maximal oxygen uptake, assessing maximal aerobic capacity and Peak Power Output. Secondly the Peak Power Output test that incorporates some VO2 max test values and same protocols but without measuring metabolic gasses. Thirdly the Lactate accumulation test provides the training intensity information which helps to establish your training zones. Lastly the full metabolic profile allows us to measure your fat utilization as fuel and help us to set training zones to improve your economy and body composition.

A bike fit is where you and your bike become one. Being comfortable and in the most optimal position on the bike will assure you get the most out of your riding and avoid injury. With the GebioMized platform we use we get an in-depth look on the pressure measurements on all points of contact through pressure mapping. We proudly present to you the first GebioMized Concept Lab outside of Europe.

We have the science backed training and cycling experience to provide you with personalized training specific to your fitness level and goals, so you can focus on your sessions knowing we will keep you on track. We have three different coaching plans, gold, silver and bronze where you can decide what level of guidance and support you require. Our coaching programs are in collaboration with Science to Sport who have over 20 years’ experience coaching some of the most successful cyclists on the pro tour.

Nutrition plays a key roll in performance and is considered one of the most important factors when it comes to our wellbeing. Here we can advise you on how different foods will effect your performance and help you establish what works for you and your specific goals with a clean and sustainable approach.

A regular body assessment can be a great tool to understand your current body composition and understand where improvements need to be made. This helps you monitor progress and gives you accurate and measurable data to keep you on track with your goals.

Avantopool allows you to make the most of your recovery within a short period of time by relieving muscle pain, reducing swelling and inflammation and improving circulation. This product from Finland is used by numerous professionals and teams all around the world. 5 - 10 minutes is an adequate amount of time to benefit from this recovery method.

Quick warm up, fast and effective recovery that leaves you feeling revived with Normatec's restorative massage. Using dynamic dynamic compression with Normatec's patented precision pulse technology increases circulation, revive muscles and reduce swelling.

Soft tissue therapy is one of the most effective ways to improve your recovery and prevent injury. This can be used as a means of pre race muscle activation, post activity recovery and maintenance of your physical wellbeing. The physio team from Bounce Back believes in diagnosing the cause and not just treating the symptoms.