COROS Pace 4 GPS Multisport Watch

FEATURES

• Ultralight technology: At just 40 grams including the silicone strap, the PACE 4 is lighter than a protein bar in your bag. With a case thickness of just 11.8 mm, the PACE 4 is the most comfortable AMOLED GPS watch - perfect for day and night.
• AMOLED at its best: The 1.2" AMOLED touch display with rounded edges offers razor-sharp colors, smooth scrolling and a seamless finish - now with 164% higher resolution for the clearest display yet.
• Easy to use: Two easy-to-reach buttons, the fast touchscreen and the digital dial make it easy to use even while running. The action button lets you switch between data pages, media controls, navigation or voice memos in a flash.
• Two-tone design: Flat, two-tone housing that sits securely on the wrist - combined with a flexible, easily adjustable silicone strap.
• Strong battery performance: With 41 hours of GPS runtime per charge, you can enjoy up to 19 days of training & sleep tracking before you need to charge again.
• Easy charging: Only one cable needed - simply charge the PACE 4 with the USB-C adapter.
• Voice functions - the new way to train: With the PACE 4's voice recording tool, you can take notes after every workout - so you don't forget any details.
• Spoke moments with your voice: Record voice notes to capture where you were, what you saw and how you felt.
• Train smarter, run faster: Track your running performance, create workouts and test your limits with tools that really make your training smarter.
• Your workout, your style: Change wrist bands to customise the look to match your style or workout.
  • Silicone strap: Soft and flexible - provides all-day comfort, dries easily and is easy to adjust thanks to the quick release buckle.
  • Nylon strap: For an even lighter feel: breathable, sweat-wicking and easily adjustable on the go while running.
• Tools to take you further: With race predictions, personalized marathon planning, virtual pacer and breadcrumb navigation, you always know where you are - and where you want to go.
• Recovery & wellness hub: Track your recovery time, sleep phases, HRV and menstrual cycles to understand how your body reacts - and adapt your training accordingly.
• Designed for long lengths: Precise GPS, accurate heart rate measurement and regular software updates - the PACE 4 is made to perform over the long term. Precise heart rate measurement: A revised sensor system with larger LEDs and a better fit reduces incorrect measurements and provides reliable data.
• Maximum compatibility: Synchronise routes from Strava, RidewithGPS, Wikiloc or create them directly in the COROS app. Follow structured workouts, build your own training plans and share your progress instantly with your community.
• Signal in seconds: All-system and dual-frequency satellite modes find and keep the signal at lightning speed - whether in the city, in the forest or on the open road.

SPECIFICATIONS

• Dimensions: 43.4 x 43.4 x 11.8 mm (height without the optical heart rate sensor)
• Weight: 40 g with silicone strap
• Display: 1.2 inch touchscreen Always-On Memory LCD with mineral glass, resolution: 390 x 390
• Frame and cover: Fiber-reinforced polymer
• Quick-release wristband: Nylon, width: 22 mm; size: 135 mm - 215 mm
• Buttons & dials: Digital dial, back button, action button for quick access to the most frequently used functions, voice memos and more
• Connectivity: Bluetooth
• Data synchronization: Wi-Fi / COROS app
• Water resistance: 5 ATM (suitable for activities on the water surface and not for diving)
• Operating temperature: -20°C to 50°C (-4°F to 122°F)
• Storage temperature: -20°C to 60°C (-4°F to 140°F)
• Rechargeable battery:
  • High: 41 hours | 30 hours (with always-on display), All systems (GPS, GLONASS, Galileo, Beidou, QZSS): 14 hours with offline music playback
  • Max: 31 hours | 24 hours (with always-on display), Dual-frequency (GPS, GLONASS, Galileo, Beidou, QZSS): 12 hours with offline music playback
  • Daily use & sound tracking: 19 days | 6 days (with always-on display)
  • Charging time: less than 2 hours
• Internal memory: 4 GB
• Activity memory: 1,200 hours (estimates based on outdoor activities)
• Satellite systems: GPS, GLONASS, Galileo, Beidou, QZSS
• GNSS chipset: All-satellite single frequency
• Navigation:
  • Map layer: Breadcrumb
  • Additional functions: Checkpoint, Back to start, Deviation alarm, Touch screen controlled map control, Safety alarm
• Sensors: Microphone for recording voice notes and for voice commands, Optical heart rate monitor, Barometric altimeter, Accelerometer, Gyroscope, 3D compass, Optical pulse oximeter
• Training functions:
  • Effort Pace (a personalised metric that represents actual effort while running)
    
  • EvoLab (recovery, fatigue, training load, competition prediction, VO2 max, threshold ranges and other measured values)
    
  • Activity alerts (for cadence, distance, pace, heart rate, power and other metrics)
    
  • Interval training (beginner/advanced)
    
  • Pre-planned workouts
    
  • Training plans
    
  • Running fitness
    
  • RHF
    
  • Underwater heart rate
    
  • Action camera control (supports selected GoPro, DJI and Insta360 cameras)
    
  • Virtual Pacer
    
  • Virtual running
    
  • Run analysis (requires COROS POD/POD 2)
    
  • Altitude mode (regular evaluation of SpO2 and fitness at high altitudes)
    
  • Touch scroll (swipe to scroll through the data pages during training)
    
  • Extender
• Daily functions:
  • Daily stress
  • Wellness check
    
  • Notifications for calls & messages (also during training)
    
  • Sleep (with REM tracking)
    
  • Alarm clock
    
  • timer
    
  • Stopwatch
    
  • Daily alarms (including calories, training time, storm and other alarms)
    
  • Updateable firmware (with WLAN and the COROS app)
    
  • Find my phone
    
  • Find my watch
    
  • Backlight in always-on mode
    
  • HRV
    
  • Music (plays offline music when paired with supported Bluetooth headsets)
• Compatible apps: Nike Run Club, Komoot, TrainingPeaks, Strava, Relive, adidas Running, Apple Health, Stryd, Final Surge, Runalyze, Running Quotient, Decathlon

IN THE BOX

• USB-C charging adapter with key fob function
• Silicone wristband
• USB-C charging cable is not included