Wolfi's High Performance Center VO2 Max Test

Price:
AED 999

Package Session

The VO2 max test is an exercise test using a treadmill or bike, connected to an analyzer that measures the amount of oxygen you consume while exercising. This test provides a precise measurement of your endurance by determining the maximal level of oxygen your body can use during physical activity.

Additionally, your ventilatory threshold, which is the point where lactic acid buildup leads to muscle fatigue, is also calculated from your expired air. This valuable information can be used to evaluate your fitness level and monitor the effectiveness of your training in increasing your ventilatory threshold and approaching your VO2 max.

  • Accurate measurement of current fitness.
  • Ability to design a more effective training programme.
  • Evaluation of effectiveness of training programmes.
  • Prediction of maximal steady-state running speed or cycling wattage.

The VO2 max test is an exercise test using a treadmill or bike, connected to an analyzer that measures the amount of oxygen you consume while exercising. This test provides a precise measurement of your endurance by determining the maximal level of oxygen your body can use during physical activity.

Additionally, your ventilatory threshold, which is the point where lactic acid buildup leads to muscle fatigue, is also calculated from your expired air. This valuable information can be used to evaluate your fitness level and monitor the effectiveness of your training in increasing your ventilatory threshold and approaching your VO2 max.

  • Accurate measurement of current fitness.
  • Ability to design a more effective training programme.
  • Evaluation of effectiveness of training programmes.
  • Prediction of maximal steady-state running speed or cycling wattage.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)