- OVERVIEW
- FEATURES
- PLAN
- PREPARE
- PERFORM
- CONNECT
- SPECIFICATIONS
- IN THE BOX
- PRE-ORDER
- Bright 1.4-inch AMOLED display
- Up to 18 hours of battery life in GPS mode
- Advanced training and recovery features
- Satiq™ technology and multi-band GPS
- Lightweight aluminum bezel
- Music on your wrist
- GARMIN COACH ADAPTIVE TRAINING PLANS - Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling, or strength. Select plans adapt daily for personalized workouts based on your performance, recovery, and health metrics.
- TRAINING READINESS - From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load, and more, so you can determine whether it’s a good day to go hard or take it easy.
- TRAINING STATUS - sing indicators such as HRV status, your recent exercise history, and VO2 max, get an easy insight into training effectiveness, and know whether you’re training productively, peaking, or strained.
- EVENING REPORT - Before you go to bed, you’ll get an evening report to better prepare for the next day with a reminder of sleep need, tomorrow’s workout, weather, and events.
- DAILY SUGGESTED WORKOUTS - Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery.
- BUILT-IN SPEAKER AND MICROPHONE - Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more.
- MORNING REPORT - Get a customizable overview of your sleep, training outlook, HRV status, weather, and more as soon as you wake up1.
- RECOVERY TIME - Know how long you need to recover before your next high-effort workout based on your latest training.
- COURSES - Create or find existing courses in the Garmin Connect™ smartphone app, or sync from your favorite third-party platforms.
- HRV STATUS - Gain a deeper understanding of your overall health, stress, and recovery through heart rate variability while you sleep.
- SLEEP COACH - Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages and get insights to improve sleep quality1.
- BREATHING VARIATIONS - or a closer glimpse of your health, the breathing variations feature uses Pulse Ox3 to help you better understand shifts in your breathing patterns as you sleep.
- BODY BATTERY™ ENERGY MONITORING - Track your body’s energy levels to find the best times for activity and rest1.
- NAP DETECTION - Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
- RACE PREDICTOR - Get an estimate of what your pace could be for a 5K, 10K, half-marathon, and marathon if you were to run it today.
- PROJECTED RACE TIME - This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.
- SKIN TEMPERATURE - When wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness, and more.
- WOMEN’S HEALTH TRACKING - Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2.
- WRIST-BASED RUNNING DYNAMICS - This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time, and more.
- WRIST-BASED HEART RATE - The watch constantly samples your heart rate to help you gauge how hard you work during activities.
- MULTISPORT WORKOUTS - Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.
- ACUTE LOAD - Compare your recent training load to the optimal range to help improve your fitness.
- TRAINING EFFECT - See how your workouts influence your endurance, speed and power.
- PERFORMANCE CONDITION - While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.
- VO2 MAX - See your current fitness level, and track changes over time to set goals, evaluate progress, and more.
- INTENSITY MINUTES - Track your moderate and vigorous activity minutes.
- HEALTH SNAPSHOT - Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
- STRESS TRACKING - Find out if you’re having a calm, balanced or stressful day.
- PULSE OX SENSOR - Track your blood oxygen saturation while you’re awake or asleep3.
- VOICE ALERTS - Get alerts to know how you’re performing and even be guided through workouts.
- CROSS TRAINING - Download free HIIT, strength, cardio, yoga, Pilates, and mobility workouts so you can switch up how you sweat.
- WRIST-BASED RUNNING POWER - See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
- SATIQ TECHNOLOGY AND MULTI-BAND GPS - Get superior positioning accuracy and optimized battery life.
- PACEPRO™ PACING STRATEGIES - Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
- BUILT-IN SPORTS APPS - Tap into 30+ built-in activities, including cycling, open-water swimming, strength training, and more.
- TRACK RUNNING - Your watch will record accurate lap distances in meters on tracks all over the world.
- TRIATHLON AND MULTISPORT PROFILES - Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts, and swim runs, or you can create your own.
- AUTO LAP® BY TIMING GATES - Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there, versus GPS-based miles or kilometers when following a course.
- SUGGESTED FINISH LINE - If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.
- MUSIC - Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
- SAFETY AND TRACKING - If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.
- GARMIN PAY™ CONTACTLESS PAYMENTS - Breeze through checkout lines or transit systems with participating providers.
- SMART NOTIFICATIONS - Receive emails, texts, and alerts on your watch when paired with your iPhone® or Android™ smartphone.
- LIVETRACK - Friends and family can follow your real-time location4 and view preplanned courses.
- GARMIN CONNECT APP - See your health and fitness information, connect with friends, and more.
- CONNECT IQ™ STORE - Add watch faces, data fields, and apps to your paired watch.
- GARMIN SHARE - Sync up with friends by sharing saved locations, courses, and workouts with other nearby compatible devices.
Sleep score and insights | Yes |
---|---|
Battery life (smartwatch mode) |
Up to 10 days - 42mm Up tp 11 days - 47mm |
Pulse Ox blood oxygen | yes (spot-check, and optional all-day acclimation and in sleep) |
Garmin Pay™ | Yes |
Multi-band GPS | Yes |
Music storage | Yes |
Make calls and send texts via voice | Yes (with a paired compatible smartphone) |
Training readiness | Yes |
Training status | Yes (improved) |
Display type | AMOLED (optional always-on mode) |
Touchscreen | Yes |
Water rating | 5 ATM |
- Forerunner 570 - 42mm/47mm GPS running watch
- Charging cable
- Documentation
This item is available for pre-order. Deliveries for the Garmin Forerunner 570 smartwatch will begin within 1–2 weeks. Orders will be shipped on a first-come, first-served basis.
- Bright 1.4-inch AMOLED display
- Up to 18 hours of battery life in GPS mode
- Advanced training and recovery features
- Satiq™ technology and multi-band GPS
- Lightweight aluminum bezel
- Music on your wrist
- GARMIN COACH ADAPTIVE TRAINING PLANS - Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling, or strength. Select plans adapt daily for personalized workouts based on your performance, recovery, and health metrics.
- TRAINING READINESS - From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load, and more, so you can determine whether it’s a good day to go hard or take it easy.
- TRAINING STATUS - sing indicators such as HRV status, your recent exercise history, and VO2 max, get an easy insight into training effectiveness, and know whether you’re training productively, peaking, or strained.
- EVENING REPORT - Before you go to bed, you’ll get an evening report to better prepare for the next day with a reminder of sleep need, tomorrow’s workout, weather, and events.
- DAILY SUGGESTED WORKOUTS - Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery.
- BUILT-IN SPEAKER AND MICROPHONE - Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more.
- MORNING REPORT - Get a customizable overview of your sleep, training outlook, HRV status, weather, and more as soon as you wake up1.
- RECOVERY TIME - Know how long you need to recover before your next high-effort workout based on your latest training.
- COURSES - Create or find existing courses in the Garmin Connect™ smartphone app, or sync from your favorite third-party platforms.
- HRV STATUS - Gain a deeper understanding of your overall health, stress, and recovery through heart rate variability while you sleep.
- SLEEP COACH - Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages and get insights to improve sleep quality1.
- BREATHING VARIATIONS - or a closer glimpse of your health, the breathing variations feature uses Pulse Ox3 to help you better understand shifts in your breathing patterns as you sleep.
- BODY BATTERY™ ENERGY MONITORING - Track your body’s energy levels to find the best times for activity and rest1.
- NAP DETECTION - Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
- RACE PREDICTOR - Get an estimate of what your pace could be for a 5K, 10K, half-marathon, and marathon if you were to run it today.
- PROJECTED RACE TIME - This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.
- SKIN TEMPERATURE - When wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness, and more.
- WOMEN’S HEALTH TRACKING - Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2.
- WRIST-BASED RUNNING DYNAMICS - This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time, and more.
- WRIST-BASED HEART RATE - The watch constantly samples your heart rate to help you gauge how hard you work during activities.
- MULTISPORT WORKOUTS - Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.
- ACUTE LOAD - Compare your recent training load to the optimal range to help improve your fitness.
- TRAINING EFFECT - See how your workouts influence your endurance, speed and power.
- PERFORMANCE CONDITION - While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.
- VO2 MAX - See your current fitness level, and track changes over time to set goals, evaluate progress, and more.
- INTENSITY MINUTES - Track your moderate and vigorous activity minutes.
- HEALTH SNAPSHOT - Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
- STRESS TRACKING - Find out if you’re having a calm, balanced or stressful day.
- PULSE OX SENSOR - Track your blood oxygen saturation while you’re awake or asleep3.
- VOICE ALERTS - Get alerts to know how you’re performing and even be guided through workouts.
- CROSS TRAINING - Download free HIIT, strength, cardio, yoga, Pilates, and mobility workouts so you can switch up how you sweat.
- WRIST-BASED RUNNING POWER - See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
- SATIQ TECHNOLOGY AND MULTI-BAND GPS - Get superior positioning accuracy and optimized battery life.
- PACEPRO™ PACING STRATEGIES - Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
- BUILT-IN SPORTS APPS - Tap into 30+ built-in activities, including cycling, open-water swimming, strength training, and more.
- TRACK RUNNING - Your watch will record accurate lap distances in meters on tracks all over the world.
- TRIATHLON AND MULTISPORT PROFILES - Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts, and swim runs, or you can create your own.
- AUTO LAP® BY TIMING GATES - Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there, versus GPS-based miles or kilometers when following a course.
- SUGGESTED FINISH LINE - If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.
- MUSIC - Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
- SAFETY AND TRACKING - If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.
- GARMIN PAY™ CONTACTLESS PAYMENTS - Breeze through checkout lines or transit systems with participating providers.
- SMART NOTIFICATIONS - Receive emails, texts, and alerts on your watch when paired with your iPhone® or Android™ smartphone.
- LIVETRACK - Friends and family can follow your real-time location4 and view preplanned courses.
- GARMIN CONNECT APP - See your health and fitness information, connect with friends, and more.
- CONNECT IQ™ STORE - Add watch faces, data fields, and apps to your paired watch.
- GARMIN SHARE - Sync up with friends by sharing saved locations, courses, and workouts with other nearby compatible devices.
Sleep score and insights | Yes |
---|---|
Battery life (smartwatch mode) |
Up to 10 days - 42mm Up tp 11 days - 47mm |
Pulse Ox blood oxygen | yes (spot-check, and optional all-day acclimation and in sleep) |
Garmin Pay™ | Yes |
Multi-band GPS | Yes |
Music storage | Yes |
Make calls and send texts via voice | Yes (with a paired compatible smartphone) |
Training readiness | Yes |
Training status | Yes (improved) |
Display type | AMOLED (optional always-on mode) |
Touchscreen | Yes |
Water rating | 5 ATM |
- Forerunner 570 - 42mm/47mm GPS running watch
- Charging cable
- Documentation
This item is available for pre-order. Deliveries for the Garmin Forerunner 570 smartwatch will begin within 1–2 weeks. Orders will be shipped on a first-come, first-served basis.